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        Terrorism—Preparing for the Unexpected

        Devastating acts, such as the terrorist attacks on the World Trade Center and the Pentagon, have left many concerned about the possibility of future incidents in the United States and their potential impact. They have raised uncertainty about what might happen next, increasing stress levels. Nevertheless, there are things you can do to prepare for the unexpected and reduce the stress that you may feel now and later should another emergency arise. Taking preparatory action can reassure you and your children that you can exert a measure of control even in the face of such events.

        What You Can Do to Prepare

        Finding out what can happen is the first step. Once you have determined the events possible and their potential in your community, it is important that you discuss them with your family or household. Develop a disaster plan together.

        1. Create an emergency communications plan.
        Choose an out-of-town contact your family or household will call or e-mail to check on each other should a disaster occur. Your selected contact should live far enough away that they would be unlikely to be directly affected by the same event, and they should know they are the chosen contact. Make sure every household member has that contact's, and each other's, e-mail addresses and telephone numbers (home, work, pager and cell). Leave these contact numbers at your children's schools, if you have children, and at your workplace. Your family should know that if telephones are not working, they need to be patient and try again later or try e-mail. Many people flood the telephone lines when emergencies happen but e-mail can sometimes get through when calls don't.

        2. Establish a meeting place.
        Having a predetermined meeting place away from your home will save time and minimize confusion should your home be affected or the area evacuated. You may even want to make arrangements to stay with a family member or friend in case of an emergency. Be sure to include any pets in these plans, since pets are not permitted in shelters and some hotels will not accept them.

        3. Assemble a disaster supplies kit.
        If you need to evacuate your home or are asked to "shelter in place," having some essential supplies on hand will make you and your family more comfortable. Prepare a disaster supplies kit in an easy-to-carry container such as a duffel bag or small plastic trash can. Include "special needs" items for any member of your household (infant formula or items for people with disabilities or older people), first aid supplies (including prescription medications), a change of clothing for each household member, a sleeping bag or bedroll for each, a battery powered radio or television and extra batteries, food, bottled water and tools. It is also a good idea to include some cash and copies of important family documents (birth certificates, passports and licenses) in your kit.

        Copies of essential documents-like powers of attorney, birth and marriage certificates, insurance policies, life insurance beneficiary designations and a copy of your will-should also be kept in a safe location outside your home. A safe deposit box or the home of a friend or family member who lives out of town is a good choice.

        For more complete instructions, ask your local Red Cross chapter for the brochure titled Your Family Disaster Supplies Kit (stock number A4463).

        4. Check on the school emergency plan of any school-age children you may have.
        You need to know if they will they keep children at school until a parent or designated adult can pick them up or send them home on their own. Be sure that the school has updated information about how to reach parents and responsible caregivers to arrange for pickup. And, ask what type of authorization the school may require to release a child to someone you designate, if you are not able to pick up your child. During times of emergency the school telephones may be overwhelmed with calls.

        If Disaster Strikes

        • Remain calm and be patient.
        • Follow the advice of local emergency officials.
        • Listen to your radio or television for news and instructions.
        • If the disaster occurs near you, check for injuries. Give first aid and get help for seriously injured people.
        • If the disaster occurs near your home while you are there, check for damage using a flashlight. Do not light matches or candles or turn on electrical switches. Check for fires, fire hazards and other household hazards. Sniff for gas leaks, starting at the water heater. If you smell gas or suspect a leak, turn off the main gas valve, open windows, and get everyone outside quickly.
        • Shut off any other damaged utilities.
        • Confine or secure your pets.
        • Call your family contact—do not use the telephone again unless it is a life-threatening emergency.
        • Check on your neighbors, especially those who are elderly or disabled.

        A Word on What Could Happen
        As we learned from the events of September 11, 2001, the following things can happen after a terrorist attack:

        • There can be significant numbers of casualties and/or damage to buildings and the infrastructure. So employers need up-to-date information about any medical needs you may have and on how to contact your designated beneficiaries.
        • Heavy law enforcement involvement at local, state and federal levels follows a terrorist attack due to the event's criminal nature.
        • Health and mental health resources in the affected communities can be strained to their limits, maybe even overwhelmed.
        • Extensive media coverage, strong public fear and international implications and consequences can continue for a prolonged period.
        • Workplaces and schools may be closed, and there may be restrictions on domestic and international travel.
        • You and your family or household may have to evacuate an area, avoiding roads blocked for your safety.
        • Clean-up may take many months.

        Evacuation
        If local authorities ask you to leave your home, they have a good reason to make this request, and you should heed the advice immediately. Listen to your radio or television and follow the instructions of local emergency officials and keep these simple tips in mind-

        1.       Wear long-sleeved shirts, long pants and sturdy shoes so you can be protected as much as possible.

        2.       Take your disaster supplies kit.

        3.       Take your pets with you; do not leave them behind. Because pets are not permitted in public shelters, follow your plan to go to a relative's or friend's home, or find a "pet-friendly" hotel.

        4.       Lock your home.

        5.       Use travel routes specified by local authorities—don't use shortcuts because certain areas may be impassable or dangerous.

        6.       Stay away from downed power lines.

        Listen to local authorities.
        Your local authorities will provide you with the most accurate information specific to an event in your area. Staying tuned to local radio and television, and following their instructions is your safest choice.

        If you're sure you have time:

        • Call your family contact to tell them where you are going and when you expect to arrive.
        • Shut off water and electricity before leaving, if instructed to do so. Leave natural gas service ON unless local officials advise you otherwise. You may need gas for heating and cooking, and only a professional can restore gas service in your home once it's been turned off. In a disaster situation it could take weeks for a professional to respond.

        Shelter-in-place Fact Sheet
        If you are advised by local officials to "shelter in place," what they mean is for you to remain inside your home or office and protect yourself there. Close and lock all windows and exterior doors. Turn off all fans, heating and air conditioning systems. Close the fireplace damper. Get your disaster supplies kit, and make sure the radio is working. Go to an interior room without windows that's above ground level. In the case of a chemical threat, an above-ground location is preferable because some chemicals are heavier than air, and may seep into basements even if the windows are closed. Using duct tape, seal all cracks around the door and any vents into the room. Keep listening to your radio or television until you are told all is safe or you are told to evacuate. Local officials may call for evacuation in specific areas at greatest risk in your community.

        Additional Positive Steps You Can Take

        Raw, unedited footage of terrorism events and people's reaction to those events can be very upsetting, especially to children. We do not recommend that children watch television news reports about such events, especially if the news reports show images over and over again about the same incident. Young children do not realize that it is repeated video footage, and think the event is happening again and again. Adults may also need to give themselves a break from watching disturbing footage. However, listening to local radio and television reports will provide you with the most accurate information from responsible governmental authorities on what's happening and what actions you will need to take. So you may want to make some arrangements to take turns listening to the news with other adult members of your household.

        Another useful preparation includes learning some basic first aid. To enroll in a first aid and AED/CPR course, contact your local American Red Cross chapter. In an emergency situation, you need to tend to your own well-being first and then consider first aid for others immediately around you, including possibly assisting injured people to evacuate a building if necessary.

        People who may have come into contact with a biological or chemical agent may need to go through a decontamination procedure and receive medical attention. Listen to the advice of local officials on the radio or television to determine what steps you will need to take to protect yourself and your family. As emergency services will likely be overwhelmed, only call 9-1-1 about life-threatening emergencies.

        First Aid Primer
        If you encounter someone who is injured, apply the emergency action steps: Check-Call-Care. Check the scene to make sure it is safe for you to approach. Then check the victim for unconsciousness and life-threatening conditions. Someone who has a life-threatening condition, such as not breathing or severe bleeding, requires immediate care by trained responders and may require treatment by medical professionals. Call out for help. There are some steps that you can take, however, to care for someone who is hurt, but whose injuries are not life threatening.

        Control Bleeding

        • Cover the wound with a dressing, and press firmly against the wound (direct pressure).
        • Elevate the injured area above the level of the heart if you do not suspect that the victim has a broken bone.
        • Cover the dressing with a roller bandage.
        • If the bleeding does not stop:
          • Apply additional dressings and bandages.
          • Use a pressure point to squeeze the artery against the bone.
        • Provide care for shock.

        Care for Shock

        • Keep the victim from getting chilled or overheated.
        • Elevate the legs about 12 inches (if broken bones are not suspected).
        • Do not give food or drink to the victim.

        Tend Burns

        • Stop the burning by cooling the burn with large amounts of water.
        • Cover the burn with dry, clean dressings or cloth.

        Care for Injuries to Muscles, Bones and Joints

        • Rest the injured part.
        • Apply ice or a cold pack to control swelling and reduce pain.
        • Avoid any movement or activity that causes pain.
        • If you must move the victim because the scene is becoming unsafe, try to immobilize the injured part to keep it from moving.

        Be Aware of Biological/Radiological Exposure

        • Listen to local radio and television reports for the most accurate information from responsible governmental and medical authorities on what's happening and what actions you will need to take. The Web sites referenced at the end of this brochure can give you more information on how to protect yourself from exposure to biological or radiological hazards.

        Reduce Any Care Risks
        The risk of getting a disease while giving first aid is extremely rare. However, to reduce the risk even further:

        • Avoid direct contact with blood and other body fluids.
        • Use protective equipment, such as disposable gloves and breathing barriers.
        • Thoroughly wash your hands with soap and water immediately after giving care.

        It is important to be prepared for an emergency and to know how to give emergency care.

        Family Disaster Planning

        Disaster can strike quickly and without warning. It can force you to evacuate your neighborhood or confine you to your home. What would you do if basic services--water, gas, electricity or telephones--were cut off? Local officials and relief workers will be on the scene after a disaster, but they cannot reach everyone right away.

        Four Steps to Safety
        1. Find Out What Could Happen to You

        • Contact your local Red Cross chapter or emergency management office before a disaster occurs--be prepared to take notes.
        • Ask what types of disasters are most likely to happen. Request information on how to prepare for each.
        • Learn about your community's warning signals: what they sound like and what you should do when you hear them.
        • Ask about animal care after a disaster. Animals are not allowed inside emergency shelters because of health regulations.
        • Find out how to help elderly or disabled persons, if needed.
        • Find out about the disaster plans at your workplace, your children's school or day care center, and other places where your family spends time.

        2. Create a Disaster Plan

        • Meet with your family and discuss why you need to prepare for disaster. Explain the dangers of fire, severe weather, and earthquakes to children. Plan to share responsibilities and work together as a team.
        • Discuss the types of disasters that are most likely to happen. Explain what to do in each case.
        • Pick two places to meet:

        1.       Right outside your home in case of a sudden emergency, like a fire.

        2.       Outside your neighborhood in case you can't return home. Everyone must know the address and phone number.

        • Ask an out-of-state friend to be your "family contact." After a disaster, it's often easier to call long distance. Other family members should call this person and tell them where they are. Everyone must know your contact's phone number.
        • Discuss what to do in and evacuation.  Plan how to take care of your pets.

        3. Complete This Checklist

        Home Hazard Hunt

        • In a disaster, ordinary items in the home can cause injury and damage. Anything that can move, fall, break, or cause a fire is a potential hazard.
        • Repair defective electrical wiring and leaky gas connections.
        • Fasten shelves securely.
        • Place large, heavy objects on lower shelves.
        • Hang pictures and mirrors away from beds.
        • Brace overhead light fixtures.
        • Secure water heater. Strap to wall studs.
        • Repair cracks in ceilings or foundations.
        • Store weed killers, pesticides, and flammable products away from heat sources.
        • Place oily polishing rags or waste in covered metal cans.
        • Clean and repair chimneys, flue pipes, vent connectors, and gas vents.
        • Post emergency telephone numbers by phones (fire, police, ambulance, etc.).
        • Teach children how and when to call 9-1-1 or your local Emergency Medical Services number for emergency help.
        • Show each family member how and when to turn off the utilities (water, gas, and electricity) at the main switches.
        • Check if you have adequate insurance coverage.
        • Get training from the fire department for each family member on how to use the fire extinguisher (ABC type), and show them where it's kept.
        • Install smoke detectors on each level of your home, especially near bedrooms.
        • Conduct a home hazard hunt-home hazard hunt.
        • Stock emergency supplies and assemble a Disaster supply kit.
        • Take a Red Cross first aid and CPR class.
        • Determine the best escape routes from your home. Find two ways out of each room.
        • Find the safe places in your home for each type of disaster.

        4. Practice and Maintain Your Plan

        • Quiz your kids every six months or so.
        • Conduct fire and emergency evacuations.
        • Replace stored water and stored food every six months.
        • Test and recharge your fire extinguisher(s) according to manufacturer's instructions.
        • Test your smoke detectors monthly and change the batteries at least once a year.

        Neighbors Helping Neighbors
        Working with neighbors can save lives and property. Meet with your neighbors to plan how the neighborhood could work together after a disaster until help arrives. If you're a member of a neighborhood organization, such as a home association or crime watch group, introduce disaster preparedness as a new activity. Know your neighbors' special skills (e.g., medical, technical) and consider how you could help neighbors who have special needs, such as disabled and elderly persons. Make plans for child care in case parents can't get home.

        If Disaster Strikes
        Remain calm and patient. Put your plan into action.

        Check for Injuries
        Give first aid and get help for seriously injured people.

        Listen to Your Battery-Powered Radio for News and Instructions

        Check for Damage in Your Home...

        • Use flashlights. Do not light matches or turn on electrical switches, if you suspect damage.
        • Sniff for gas leaks, starting at the water heater. If you smell gas or suspect a leak, turn off the main gas valve, open windows, and get everyone outside quickly.
        • Shut off any other damaged utilities. (You will need a professional to turn gas back on.)
        • Clean up spilled medicines, bleaches, gasoline, and other flammable liquids immediately.

        Remember to...

        • Confine or secure your pets.
        • Call your family contact--do not use the telephone again unless it is a life-threatening emergency.
        • Check on your neighbors, especially elderly or disabled persons.
        • Make sure you have an adequate water supply in case service is cut off.
        • Stay away from downed power lines.

        Disaster Supplies Kit

        There are six basics you should stock for your home: water, food, first aid supplies, clothing and bedding, tools and emergency supplies, and special items. Keep the items that you would most likely need during an evacuation in an easy-to carry container--suggested items are marked with an asterisk(*). Possible containers include a large, covered trash container, a camping backpack, or a duffle bag.

        Water

        • Store water in plastic containers such as soft drink bottles. Avoid using containers that will decompose or break, such as milk cartons or glass bottles. A normally active person needs to drink at least two quarts of water each day. Hot environments and intense physical activity can double that amount. Children, nursing mothers, and ill people will need more.
        • Store one gallon of water per person per day.
        • Keep at least a three-day supply of water per person (two quarts for drinking, two quarts for each person in your household for food preparation/sanitation).*

        Food

        • Store at least a three-day supply of non-perishable food. Select foods that require no refrigeration, preparation or cooking, and little or no water. If you must heat food, pack a can of sterno. Select food items that are compact and lightweight. Include a selection of the following foods in your Disaster Supplies Kit:
        • Ready-to-eat canned meats, fruits, and vegetables
        • Canned juices
        • Staples (salt, sugar, pepper, spices, etc.)
        • High energy foods
        • Vitamins
        • Food for infants
        • Comfort/stress foods

        First Aid Kit
        Assemble a first aid kit for your home and one for each car.

        • (20) adhesive bandages, various sizes.
        • (1) 5" x 9" sterile dressing.
        • (1) conforming roller gauze bandage.
        • (2) triangular bandages.
        • (2) 3 x 3 sterile gauze pads.
        • (2) 4 x 4 sterile gauze pads.
        • (1) roll 3" cohesive bandage.
        • (2) germicidal hand wipes or waterless alcohol-based hand sanitizer.
        • (6) antiseptic wipes.
        • (2) pair large medical grade non-latex gloves.
        • Adhesive tape, 2" width.
        • Anti-bacterial ointment.
        • Cold pack.
        • Scissors (small, personal).
        • Tweezers.
        • CPR breathing barrier, such as a face shield.

        Non-Prescription Drugs

        • Aspirin or non-aspirin pain reliever
        • Anti-diarrhea medication
        • Antacid (for stomach upset)
        • Syrup of Ipecac (use to induce vomiting if advised by the Poison Control Center)
        • Laxative
        • Activated charcoal (use if advised by the Poison Control Center)

        Tools and Supplies

        • Mess kits, or paper cups, plates, and plastic utensils*
        • Emergency preparedness manual*
        • Battery-operated radio and extra batteries*
        • Flashlight and extra batteries*
        • Cash or traveler's checks, change*
        • Non-electric can opener, utility knife*
        • Fire extinguisher: small canister ABC type
        • Tube tent
        • Pliers
        • Tape
        • Compass
        • Matches in a waterproof container
        • Aluminum foil
        • Plastic storage containers
        • Signal flare
        • Paper, pencil
        • Needles, thread
        • Medicine dropper
        • Shut-off wrench, to turn off household gas and water
        • Whistle
        • Plastic sheeting
        • Map of the area (for locating shelters)

        Sanitation

        • Toilet paper, towelettes*
        • Soap, liquid detergent*
        • Feminine supplies*
        • Personal hygiene items*
        • Plastic garbage bags, ties (for personal sanitation uses)
        • Plastic bucket with tight lid
        • Disinfectant
        • Household chlorine bleach

        Clothing and Bedding
        *Include at least one complete change of clothing and footwear per person.

        • Sturdy shoes or work boots*
        • Rain gear*
        • Blankets or sleeping bags*
        • Hat and gloves
        • Thermal underwear
        • Sunglasses

        Special Items

        • Remember family members with special requirements, such as infants and elderly or disabled persons

        For Baby*

        • Formula
        • Diapers
        • Bottles
        • Powdered milk
        • Medications

        For Adults*

        • Heart and high blood pressure medication
        • Insulin
        • Prescription drugs
        • Denture needs
        • Contact lenses and supplies
        • Extra eye glasses

        Entertainment

        • Games and books

        Important Family Documents

        • Keep these records in a waterproof, portable container:
          • Will, insurance policies, contracts deeds, stocks and bonds
          • Passports, social security cards, immunization records
          • Bank account numbers
          • Credit card account numbers and companies
        • Inventory of valuable household goods, important telephone numbers
        • Family records (birth, marriage, death certificates)
        • Store your kit in a convenient place known to all family members. Keep a smaller version of the supplies kit in the trunk of your car.
        • Keep items in airtight plastic bags. Change your stored water supply every six months so it stays fresh. Replace your stored food every six months. Re-think your kit and family needs at least once a year. Replace batteries, update clothes, etc.
        • Ask your physician or pharmacist about storing prescription medications.

        General Disaster Preparedness Materials Children & Disasters

        • "Disaster Preparedness Coloring Book" (ARC 2200, English, or ARC 2200S, Spanish) Children & Disasters ages 3-10.
        • "Adventures of the Disaster Dudes" (ARC 5024) video and Presenter's Guide for use by an adult with children in grades 4-6.

        Food and Water in an Emergency

        If an earthquake, hurricane, winter storm or other disaster strikes your community, you might not have access to food, water and electricity for days, or even weeks. By taking some time now to store emergency food and water supplies, you can provide for your entire family. This brochure was developed by the Federal Emergency Management Agency in cooperation with the American Red Cross and the U.S. Department of Agriculture.

        Having an ample supply of clean water is a top priority in an emergency. A normally active person needs to drink at least two quarts of water each day. Hot environments can double that amount. Children, nursing mothers and ill people will need even more. You will also need water for food preparation and hygiene. Store a total of at least one gallon per person, per day. You should store at least a two-week supply of water for each member of your family.

        If supplies run low, never ration water. Drink the amount you need today, and try to find more for tomorrow. You can minimize the amount of water your body needs by reducing activity and staying cool.

        Water Supplies

        How to Store Water
        Store your water in thoroughly washed plastic, glass, fiberglass or enamel-lined metal containers. Never use a container that has held toxic substances. Plastic containers, such as soft drink bottles, are best. You can also purchase food-grade plastic buckets or drums.

        Seal water containers tightly, label them and store in a cool, dark place. Rotate water every six months.

        Emergency Outdoor Water Sources
        If you need to find water outside your home, you can use these sources. Be sure to treat the water according to the instructions on page 3 before drinking it.

        • Rainwater
        • Streams, rivers and other moving bodies of water
        • Ponds and lakes
        • Natural springs

        Avoid water with floating material, an odor or dark color. Use saltwater only if you distill it first. You should not drink flood water.

        Hidden Water Sources in Your Home
        If a disaster catches you without a stored supply of clean water, you can use the water in your hot-water tank, pipes and ice cubes. As a last resort, you can use water in the reservoir tank of your toilet (not the bowl).

        Do you know the location of your incoming water valve? You'll need to shut it off to stop contaminated water from entering your home if you hear reports of broken water or sewage lines.

        To use the water in your pipes, let air into the plumbing by turning on the faucet in your house at the highest level. A small amount of water will trickle out. Then obtain water from the lowest faucet in the house.

        To use the water in your hot-water tank, be sure the electricity or gas is off, and open the drain at the bottom of the tank. Start the water flowing by turning off the water intake valve and turning on a hot-water faucet. Do not turn on the gas or electricity when the tank is empty.

        Three Ways to Treat Water
        In addition to having a bad odor and taste, contaminated water can contain microorganisms that cause diseases such as dysentery, typhoid and hepatitis. You should treat all water of uncertain purity before using it for drinking, food preparation or hygiene.

        There are many ways to treat water. None is perfect. Often the best solution is a combination of methods.

        Two easy treatment methods are outlined below. These measures will kill most microbes but will not remove other contaminants such as heavy metals, salts and most other chemicals. Before treating, let any suspended particles settle to the bottom, or strain them through layers of paper towel or clean cloth.

        Boiling: Boiling is the safest method of treating water. Bring water to a rolling boil for 3-5 minutes, keeping in mind that some water will evaporate. Let the water cool before drinking.

        Boiled water will taste better if you put oxygen back into it by pouring the water back and forth between two clean containers. This will also improve the taste of stored water.

        Disinfection: You can use household liquid bleach to kill microorganisms. Use only regular household liquid bleach that contains 5.25 percent sodium hypochlorite. Do not use scented bleaches, colorsafe bleaches or bleaches with added cleaners.

        Add 16 drops of bleach per gallon of water, stir and let stand for 30 minutes. If the water does not have a slight bleach odor, repeat the dosage and let stand another 15 minutes.

        The only agent used to treat water should be household liquid bleach. Other chemicals, such as iodine or water treatment products sold in camping or surplus stores that do not contain 5.25 percent sodium hypochlorite as the only active ingredient, are not recommended and should not be used.

        While the two methods described above will kill most microbes in water, distillation will remove microbes that resist these methods, and heavy metals, salts and most other chemicals.

        Distillation: Distillation involves boiling water and then collecting the vapor that condenses back to water. The condensed vapor will not include salt and other impurities. To distill, fill a pot halfway with water. Tie a cup to the handle on the pot's lid so that the cup will hang right-side-up when the lid is upside-down (make sure the cup is not dangling into the water) and boil the water for 20 minutes. The water that drips from the lid into the cup is distilled.

        Food Supplies

        When Food Supplies Are Low
        If activity is reduced, healthy people can survive on half their usual food intake for an extended period and without any food for many days. Food, unlike water, may be rationed safely, except for children and pregnant women.

        If your water supply is limited, try to avoid foods that are high in fat and protein, and don't stock salty foods, since they will make you thirsty. Try to eat salt-free crackers, whole grain cereals and canned foods with high liquid content.

        You don't need to go out and buy unfamiliar foods to prepare an emergency food supply. You can use the canned foods, dry mixes and other staples on your cupboard shelves. In fact, familiar foods are important. They can lift morale and give a feeling of security in time of stress. Also, canned foods won't require cooking, water or special preparation. Following are recommended short-term food storage plans.

        Special Considerations
        As you stock food, take into account your family's unique needs and tastes. Try to include foods that they will enjoy and that are also high in calories and nutrition. Foods that require no refrigeration, preparation or cooking are best.

        Individuals with special diets and allergies will need particular attention, as will babies, toddlers and elderly people. Nursing mothers may need liquid formula, in case they are unable to nurse. Canned dietetic foods, juices and soups may be helpful for ill or elderly people.

        Make sure you have a manual can opener and disposable utensils. And don't forget nonperishable foods for your pets.

        How to Cook If the Power Goes Out
        or emergency cooking you can use a fireplace, or a charcoal grill or camp stove can be used outdoors. You can also heat food with candle warmers, chafing dishes and fondue pots. Canned food can be eaten right out of the can. If you heat it in the can, be sure to open the can and remove the label first.

        Short-Term Food Supplies
        Even though it is unlikely that an emergency would cut off your food supply for two weeks, you should prepare a supply that will last that long.

        The easiest way to develop a two-week stockpile is to increase the amount of basic foods you normally keep on your shelves.

        Storage Tips

        • Keep food in a dry, cool spot - a dark area if possible.
        • Keep food covered at all times.
        • Open food boxes or cans care-fully so that you can close them tightly after each use.
        • Wrap cookies and crackers in plastic bags, and keep them in tight containers.
        • Empty opened packages of sugar, dried fruits and nuts into screw-top jars or air-tight cans to protect them from pests.
        • Inspect all food for signs of spoilage before use.
        • Use foods before they go bad, and replace them with fresh supplies, dated with ink or marker. Place new items at the back of the storage area and older ones in front.

        Nutrition Tips

        • During and right after a disaster, it will be vital that you maintain your strength. So remember:
        • Eat at least one well-balanced meal each day.
        • Drink enough liquid to enable your body to function properly (two quarts a day).
        • Take in enough calories to enable you to do any necessary work.
        • Include vitamin, mineral and protein supplements in your stockpile to assure adequate nutrition.

        Shelf-life of Foods for Storage
        Here are some general guidelines for rotating common emergency foods.

        Use within six months:

        • Powdered milk (boxed)
        • Dried fruit (in metal container)
        • Dry, crisp crackers (in metal container)
        • Potatoes

        Use within one year:

        • Canned condensed meat and vegetable soups
        • Canned fruits, fruit juices and vegetables
        • Ready-to-eat cereals and uncooked instant cereals (in metal containers)
        • Peanut butter
        • Jelly
        • Hard candy and canned nuts
        • Vitamin C

        May be stored indefinitely (in proper containers and conditions):

        • Wheat
        • Vegetable oils
        • Dried corn
        • Baking powder
        • Soybeans
        • Instant coffee, tea and cocoa
        • Salt
        • Noncarbonated soft drinks
        • White rice
        • Bouillon products
        • Dry pasta
        • Powdered milk (in nitrogen-packed cans)

        Disaster Supplies

        It's 2:00 a.m. and a flash flood forces you to evacuate your home-fast. There's no time to gather food from the kitchen, fill bottles with water, grab a first-aid kit from the closet and snatch a flashlight and a portable radio from the bedroom. You need to have these items packed and ready in one place before disaster strikes.

        Pack at least a three-day supply of food and water, and store it in a handy place. Choose foods that are easy to carry, nutritious and ready-to-eat. In addition, pack these emergency items:

        • Medical supplies and first aid manual
        • Hygiene supplies
        • Portable radio, flashlights and extra batteries
        • Shovel and other useful tools
        • Household liquid bleach to treat drinking water § Money and matches in a waterproof container
        • Fire extinguisher
        • Blanket and extra clothing
        • Infant and small children's needs (if appropriate)
        • Manual can opener

        If the Electricity Goes Off . . .
        FIRST, use perishable food and foods from the refrigerator.

        THEN, use the foods from the freezer. To minimize the number of times you open the freezer door, post a list of freezer contents on it. In a well-filled, well-insulated freezer, foods will usually still have ice crystals in their centers (meaning foods are safe to eat) for at least three days.

        FINALLY, begin to use non-perishable foods and staples.

        Your Evacuation Plan

        Local government officials, not the Red Cross, issue evacuation orders when disaster threatens. Listen to local radio and television reports when disaster threatens. If local officials ask you to leave, do so immediately!

        If you have only moments before leaving, grab these things and go!

        • Medical supplies: prescription medications and dentures.
        • Disaster supplies: flashlight, batteries, radio, first aid kit, bottled water
        • Clothing and bedding: a change of clothes and a sleeping bag or bedroll and pillow for each household member
        • Car keys and keys to the place you may be going (friend's or relative's home)

        If local officials haven't advised an immediate evacuation:

        If there's a chance the weather may get worse or flooding may happen, take steps now to protect your home and belongings. Do this only if local officials have not asked you to leave.

        Protect your home.

        Bring things indoors. Lawn furniture, trash cans, children's toys, garden equipment, clotheslines, hanging plants, and any other objects that may fly around and damage property should be brought indoors.

        Leave trees and shrubs alone. If you did not cut away dead or diseased branches or limbs from trees and shrubs, leave them alone. Local rubbish collection services will not have time before the storm to pick anything up.

        Look for potential hazards. Look for coconuts, un-ripened fruit, and other objects in trees around your property that could blow or break off and fly around in high winds. Cut them off and store them indoors until the storm is over.

        Turn off electricity and water. Turn off electricity at the main fuse or breaker, and turn off water at the main valve.

        Leave natural gas on. Unless local officials advise otherwise, leave natural gas on because you will need it for heating and cooking when you return home. If you turn gas off, a licensed professional is required to turn it back on, and it may take weeks for a professional to respond.

        Turn off propane gas service. Propane tanks often become dislodged in disasters.

        If high winds are expected, cover the outside of all windows of your home. Use shutters that are rated to provide significant protection from windblown debris, or fit plywood coverings over all windows.

        If flooding is expected, consider using sand bags to keep water away from your home. It takes two people about one hour to fill and place 100 sandbags, giving you a wall one foot high and 20 feet long. Make sure you have enough sand, burlap or plastic bags, shovels, strong helpers, and time to place them properly.

        Remember. Houses do not explode due to air pressure differences. Damage happens when wind gets inside a home through a broken window, door, or damaged roof.

        Cover the outside of windows with shutters or plywood. Tape does not prevent windows from breaking. All tape does is prevent windows from shattering. Using tape on windows is not recommended.

        Protect your valuables.

        Move objects that may get damaged by wind or water to safer areas of your home. Move television sets, computers, stereo and electronic equipment, and easily moveable appliances like a microwave oven to higher levels of your home and away from windows. Wrap them in sheets, blankets, or burlap.

        Make a visual or written record of all of your household possessions. Record model and serial numbers. This list could help you prove the value of what you owned if those possessions are damaged or destroyed, and can assist you to claim deductions on taxes.

        Do this for all items in your home, including expensive items such as sofas, chairs, tables, beds, chests, wall units, and any other furniture too heavy to move. Store a copy of the record somewhere away from home, such as in a safe deposit box.

        If it's possible that your home may be significantly damaged by impending disaster, consider storing your household furnishings temporarily elsewhere.

        Gather essential supplies and papers.

        You will need the following supplies when you leave your home; put them all together in a duffle bag or other large container in advance:

        • Flashlight with plenty of extra batteries
        • Battery-powered radio with extra batteries
        • First aid kit
        • Prescription medications in their original bottle, plus copies of the prescriptions
        • Eyeglasses (with a copy of the prescription)
        • Water (at least one gallon per person is recommended; more is better)
        • Foods that do not require refrigeration or cooking
        • Items that infants and elderly household members may require
        • Medical equipment and devices, such as dentures, crutches, prostheses, etc.
        • Change of clothes for each household member
        • Sleeping bag or bedroll and pillow for each household member
        • Checkbook, cash, and credit cards
        • Map of the area

        Important papers to take with you:

        • Driver's license or personal identification
        • Social Security card
        • Proof of residence (deed or lease)
        • Insurance policies
        • Birth and marriage certificates
        • Stocks, bonds, and other negotiable certificates
        • Wills, deeds, and copies of recent tax returns

        Shelter-in-Place in an Emergency

        What Shelter-in-Place Means:
        One of the instructions you may be given in an emergency where hazardous materials may have been released into the atmosphere is to shelter-in-place. This is a precaution aimed to keep you safe while remaining indoors. (This is not the same thing as going to a shelter in case of a storm.) Shelter-in-place means selecting a small, interior room, with no or few windows, and taking refuge there. It does not mean sealing off your entire home or office building. If you are told to shelter-in-place, follow the instructions provided in this Fact Sheet.

        Why You Might Need to Shelter-in-Place:
        Chemical, biological, or radiological contaminants may be released accidentally or intentionally into the environment. Should this occur, information will be provided by local authorities on television and radio stations on how to protect you and your family. Because information will most likely be provided on television and radio, it is important to keep a TV or radio on, even during the workday. The important thing is for you to follow instructions of local authorities and know what to do if they advise you to shelter-in-place.

        How to Shelter-in-Place

        At Home:

        • Close and lock all windows and exterior doors.
        • If you are told there is danger of explosion, close the window shades, blinds, or curtains.
        • Turn off all fans, heating and air conditioning systems.
        • Close the fireplace damper.
        • Get your family and make sure the radio is working.
        • Go to an interior room without windows that's above ground level. In the case of a chemical threat, an above-ground location is preferable because some chemicals are heavier than air, and may seep into basements even if the windows are closed.
        • Bring your pets with you, and be sure to bring additional food and water supplies for them.
        • It is ideal to have a hard-wired telephone in the room you select. Call your emergency contact and have the phone available if you need to report a life-threatening condition. Cellular telephone equipment may be overwhelmed or damaged during an emergency.
        • Use duct tape and plastic sheeting (heavier than food wrap) to seal all cracks around the door and any vents into the room.
        • Keep listening to your radio or television until you are told all is safe or you are told to evacuate. Local officials may call for evacuation in specific areas at greatest risk in your community.

        At Work:

        • Close the business.
        • If there are customers, clients, or visitors in the building, provide for their safety by asking them to stay – not leave. When authorities provide directions to shelter-in-place, they want everyone to take those steps now, where they are, and not drive or walk outdoors.
        • Unless there is an imminent threat, ask employees, customers, clients, and visitors to call their emergency contact to let them know where they are and that they are safe.
        • Turn on call-forwarding or alternative telephone answering systems or services. If the business has voice mail or an automated attendant, change the recording to indicate that the business is closed, and that staff and visitors are remaining in the building until authorities advise it is safe to leave.
        • Close and lock all windows, exterior doors, and any other openings to the outside.
        • If you are told there is danger of explosion, close the window shades, blinds, or curtains.
        • Have employees familiar with your building’s mechanical systems turn off all fans, heating and air conditioning systems. Some systems automatically provide for exchange of inside air with outside air – these systems, in particular, need to be turned off, sealed, or disabled.
        • Gather essential disaster supplies, such as nonperishable food, bottled water, battery-powered radios, first aid supplies, flashlights, batteries, duct tape, plastic sheeting, and plastic garbage bags.
        • Select interior room(s) above the ground floor, with the fewest windows or vents. The room(s) should have adequate space for everyone to be able to sit in. Avoid overcrowding by selecting several rooms if necessary. Large storage closets, utility rooms, pantries, copy and conference rooms without exterior windows will work well. Avoid selecting a room with mechanical equipment like ventilation blowers or pipes, because this equipment may not be able to be sealed from the outdoors.
        • It is ideal to have a hard-wired telephone in the room(s) you select. Call emergency contacts and have the phone available if you need to report a life-threatening condition. Cellular telephone equipment may be overwhelmed or damaged during an emergency.
        • Use duct tape and plastic sheeting (heavier than food wrap) to seal all cracks around the door(s) and any vents into the room.
        • Bring everyone into the room(s). Shut and lock the door(s).
        • Write down the names of everyone in the room, and call your business’ designated emergency contact to report who is in the room with you, and their affiliation with your business (employee, visitor, client, customer.)
        • Keep listening to the radio or television until you are told all is safe or you are told to evacuate. Local officials may call for evacuation in specific areas at greatest risk in your community.

        At School:

        • Close the school. Activate the school’s emergency plan. Follow reverse evacuation procedures to bring students, faculty, and staff indoors.
        • If there are visitors in the building, provide for their safety by asking them to stay – not leave. When authorities provide directions to shelter-in-place, they want everyone to take those steps now, where they are, and not drive or walk outdoors.
        • Provide for answering telephone inquiries from concerned parents by having at least one telephone with the school’s listed telephone number available in the room selected to provide shelter for the school secretary, or person designated to answer these calls. This room should also be sealed. There should be a way to communicate among all rooms where people are sheltering-in-place in the school.
        • Ideally, provide for a way to make announcements over the school-wide public address system from the room where the top school official takes shelter.
        • If children have cell phones, allow them to use them to call a parent or guardian to let them know that they have been asked to remain in school until further notice, and that they are safe.
        • If the school has voice mail or an automated attendant, change the recording to indicate that the school is closed, students and staff are remaining in the building until authorities advise that it is safe to leave.
        • Provide directions to close and lock all windows, exterior doors, and any other openings to the outside.
        • If you are told there is danger of explosion, direct that window shades, blinds, or curtains be closed.
        • Have employees familiar with your building’s mechanical systems turn off all fans, heating and air conditioning systems. Some systems automatically provide for exchange of inside air with outside air – these systems, in particular, need to be turned off, sealed, or disabled.
        • Gather essential disaster supplies, such as nonperishable food, bottled water, battery-powered radios, first aid supplies, flashlights, batteries, duct tape, plastic sheeting, and plastic garbage bags.
        • Select interior room(s) above the ground floor, with the fewest windows or vents. The room(s) should have adequate space for everyone to be able to sit in. Avoid overcrowding by selecting several rooms if necessary. Classrooms may be used if there are no windows or the windows are sealed and can not be opened. Large storage closets, utility rooms, meeting rooms, and even a gymnasium without exterior windows will also work well.
        • It is ideal to have a hard-wired telephone in the room(s) you select. Call emergency contacts and have the phone available if you need to report a life-threatening condition. Cellular telephone equipment may be overwhelmed or damaged during an emergency.
        • Bring everyone into the room. Shut and lock the door.
        • Use duct tape and plastic sheeting (heavier than food wrap) to seal all cracks around the door(s) and any vents into the room.
        • Write down the names of everyone in the room, and call your schools’ designated emergency contact to report who is in the room with you.
        • Listen for an official announcement from school officials via the public address system, and stay where you are until you are told all is safe or you are told to evacuate. Local officials may call for evacuation in specific areas at greatest risk in your community.

        In Your Vehicle:

        If you are driving a vehicle and hear advice to “shelter-in-place” on the radio, take these steps:

        • If you are very close to home, your office, or a public building, go there immediately and go inside. Follow the shelter-in-place recommendations for the place you pick described above.
        • If you are unable to get to a home or building quickly and safely, then pull over to the side of the road. Stop your vehicle in the safest place possible. If it is sunny outside, it is preferable to stop under a bridge or in a shady spot, to avoid being overheated.
        • Turn off the engine. Close windows and vents.
        • If possible, seal the heating/air conditioning vents with duct tape.
        • Listen to the radio regularly for updated advice and instructions.
        • Stay where you are until you are told it is safe to get back on the road. Be aware that some roads may be closed or traffic detoured. Follow the directions of law enforcement officials.

        Local officials on the scene are the best source of information for your particular situation. Following their instructions during and after emergencies regarding sheltering, food, water, and clean up methods is your safest choice.

        Remember that instructions to shelter-in-place are usually provided for durations of a few hours, not days or weeks. There is little danger that the room in which you are taking shelter will run out of oxygen and you will suffocate.

        The text on this page is in the public domain. We request that attribution to this information be given as follows: From "Family Disaster Plan." developed by the Federal Emergency Management Agency and the American Red Cross.